Beach Bum: 4 Perfect Glute-Tightening Moves To Look Great In A Bikini

When summer is approaching, it isn’t uncommon for women and men to hit the tanning bed. Women may also try to tone up their abs and other parts of their body, like their glutes. Here are four simple exercises that you can do to tighten your glutes and be ready to show off your body as soon as the weather heats up: 25 Dumbbell Squats Squats are one of the most powerful moves that you can make to strengthen and tighten your muscles, especially in your butt and thighs. Read More»