Plantar Fasciitis occurs when the plantar fascia ligament that runs under the bottom of your foot from the heel to the base of your toes becomes irritated and inflamed. Treatment usually includes anti-inflammatory steroidal and pain medications to control the inflammation and the pain, but you can also use a can of soup to massage the ligament to make it feel better. Massaging the ligament will loosen the tissue so it becomes relaxed and will also increase the amount of blood flow through the ligament to help it heal faster. Read More»
Do you find it challenging to give medication to your toddler? If so, you aren’t alone. In fact, challenging may even be putting it too simply. It’s common for toddlers to throw crying and/or screaming fits, spit the medicine out completely, or press their lips together so tightly that you can’t even get the medicine in their mouth. You need a simple way to give your sick child the medicine he or she needs. Read More»
When it comes to finding a hospital to deliver your baby, there are many different things to consider. If you don’t already have an OB/GYN, searching for a hospital with the right doctor and the right amenities is important for your birthing experience. Here are just a few things to look for when selecting from the available hospitals in your area.
What Type Of Birth Experiences Are Offered?
Hospitals can offer different options for birth experiences, so be sure to know what each location has to offer. Read More»
Stair lifts are the perfect solution for allowing seniors and those with limited mobility to remain in their homes and still have access to the second floor. Once the unit is installed, homeowners will be given a warranty for repairs. Of course, keeping the lift chair clean and well maintained will reduce the chances that you’ll need to take advantage of that warranty. Below is a list of the best ways to keep your lift chair as good as new. Read More»
If you are a new mother with milk supply issues or if you have a newborn with latch or suckling issues, then you may need to use a breast pump to help increase your milk supply. A breast pump, accompanied by changes in diet and routine, can help increase your milk supply so your baby can get the majority of their calories from your natural milk. However, there are a few tips that you should follow when using a breast pump to increase your milk supply. Read More»
Can you get rid of freckles? So much beauty-industry marketing is aimed at banishing age spots, but what can be done for those who aren’t so old but naturally produce the localized build-ups of melanin known as freckles? Some women love their freckles, but if that’s not you, read on for five ways to get rid of them.
1. Protect your skin. Your skin forms freckles by creating melanin as a protective reaction to sunlight. Read More»
Craniosynostosis is a rare birth defect that only effects about one in every 2500 newborns. If you happen to be the parent of a child who falls within this small category, you know all too well the effects this skull related deformity can have on your child. Thanks to advancements in pediatric surgical treatments, there is a way for both you and your child to move past this medical issue and lead a more rewarding life. Read More»
As your loved one gets older, you may be wondering if they need senior care, and if so, what options are available. Here is a guide on everything you need to know about senior care:
Signs Your Loved One Needs Senior Care
Your loved one’s doctor may recommend senior care if your loved one shows certain signs. Here are signs to watch for:
Wanders or gets lost, especially in familiar places Becomes irritated easily and is prone to aggressive outbursts that are verbal or physical in nature Has financial problems. Read More»
Speech is an important part of communication and you want to ensure that your child can talk and express themselves properly. If your child is getting to the age where they are ready to start school or in school, and you notice their speech isn’t as clear or understandable as others their age, it’s time to see professional help.
Their speech issues could just stem from poor development of the oral muscles, but could be because of an underlying problem as well. Read More»
If you are seeing a pain management specialist to manage a chronic condition, there are a few things that you can do at home to enhance the effects of your medication protocol. While doing these things alone may not eliminate your pain, they can be effective components of your overall therapeutic management plan. Here are three lifestyle choices that may help enhance the effects of your prescription pain medications:
Not Smoking Read More»
