Getting knee replacement surgery is a major surgery. Although the procedure is as advanced as ever and the healing is easier than it has been in the past, it is still something that you need to prepare for. Here are a couple things that you will need to do before you can actually get the surgery. 1. Pretesting A couple weeks before the surgery you will need to get some pretesting done. Read More»
If you are like many, you examine your face often for signs of aging, carefully looking for wrinkles and sagging skin. You may not be aware, however, of the effect that the loss of fat and bone volume in your face has on your appearance. As we age, the natural “padding” that boosts our cheek areas begin to deflate, making us look haggard, tired and older. If you are concerned about looking older, read on for more information on an exciting development to fight the signs of aging: Read More»
Glaucoma is a serious disease that stems from damage to the optic nerves in your eyes. Most optometrists perform screenings to ensure that their patients don’t have the risk factors for glaucoma. However, if you haven’t seen your optometrist lately or are afraid that you might be showing signs of glaucoma, it is important to know what to look out for. If you notice any of these signs, now is the time to schedule an appointment with your optometrist to ensure that you don’t have glaucoma. Read More»
If you wear glasses, or if you have limited vision, you have likely heard about the latest medical advances that make it possible to have corrective eye surgery. However, as much as you want to jump on the bandwagon and have the procedure done, you may be a bit apprehensive about having a surgeon in close contact with such a vital part of your body. Whatever you may be feeling about having surgical work done on your eyes, use this information to learn more about why having eye surgery may be the best move for you. Read More»
When summer is approaching, it isn’t uncommon for women and men to hit the tanning bed. Women may also try to tone up their abs and other parts of their body, like their glutes. Here are four simple exercises that you can do to tighten your glutes and be ready to show off your body as soon as the weather heats up: 25 Dumbbell Squats Squats are one of the most powerful moves that you can make to strengthen and tighten your muscles, especially in your butt and thighs. Read More»